Wednesday, January 16, 2013

What is a Shamanic Dieta?

A shamanic dieta is traditionally offered in the Amazon Jungle to shamanic apprentices,  studying under the care and tutelage of a maestro/maestra who has spent  his or her life in communion with the wisdom of the indigenous rainforest plants and trees as his/her primary teachers of healing wisdom.  The apprentices are people who have committed their lives to following this path of medicine with the intent to understand nature, harmonize and heal, surrendering everything they think they know in submission to source-earth, the purity and wisdom of the plants as teachers, healers from another realm, bringing wisdom, transformation and healing to us for our everyday lives.

 Traditionally it could take 10 years or more before an apprentice became a maestro/maestra.  In this era it does not require living in the jungle to be an apprentice of the plants, nor does it necessarily entail the full duration of time, we are living in a tremendous shift and traditions are changing in accordance with the changing of our consciousness.  Today the plants are calling us to help us understand what is happening in our world now, human consciousness, how to live, how to be a good steward of Mother Earth, Pachamama, how to heal and create.  The dieta is for people who are serious about becoming medicine men and women of deep integrity and intuition, using the teachings only to heal,  never for personal gain.  I will offer several dietas per year and with them, your apprencticeship to the plants will be structured, ordered and straight.  I anticipate hearing that my dieters find their creativity in creating themselves, their worlds and communities with  clarity, power and innovation.  This is exciting.

Traditionally, the shamans, the curanderos/curanderas were taught their intuitive healing wisdom, rituals and sacred songs known as "icaros", by taking a number of these Amazonian medicinal plant dietas into their bodies through their lifetimes.  Traditionally, more dietas meant a more proficient shaman, with rituals of purification, discipline teaching him/her how to hold healing space with integrity, intuition and skill.  The plants are psychic teachers, connecting the student to the innate wisdom of the universe insomuch as the shaman/medicine man/woman is receptive and suited as a practitioner..  Today, with time collapsing on it's axis, scale is no longer the determinant of a shaman's skill, agility and effectiveness.

 It is important the dieta is overseen by either a maestro/maestra, or in our case me, who has been a devoted, well trained and natural practitioner of the plants with many years experience studying and dieting with the traditional and non traditional shamans in the Amazon.  In no circumstances should a new dieter diet a plant without having the plants prepared by a qualified shaman.  It is important the rebuilding of the apprentices'/dieters' internal structure is configured, monitored and directed by a qualified and trusted shaman until such time as the apprentice/dieters' sense of self is very much intact and clear.  There are delusions the ego seems to reliably  bring to the table as an unhealthy condiment to a healthy meal when people begin the practice of plant medicine.  The overseeing shaman, who in this case will be me, ( Dieta Mama) or Craig (Dieta Papa) will keep each individual's dieta "straight".  At times during the duration of the diet, feelings and thoughts can get "crossed", which, if it happens can result in confusion, depression, negativity.  It is the overseeing shaman's duty to "straighten" the diet.  It is the job of the plant, the dieta itself, to straighten out the crooked, misdirected energies we all may have within us in order for there to be a smooth, pure flow of reliable wisdom within the entire being of the apprentice/dieter.

 The plants are taken by the dieter as a tea for a set number of days with a disciplined protocol of strict dietary restriction as they do so.  After the duration of the strict dieta (usually 8 days for a short dieta), there follows a month of somewhat restricted activities (see below).   The plants themselves are the teachers of the dieta,. What they teach is divine wisdom or "saviduria divina", wisdom beyond the mind, beyond what has been learned in books or other teachings.  Typically it would be the maestro/maestra who prepares the plant medicine  for each individual dieter, singing icaros, praying, speaking, blowing, whistling into it personally for the individual  The apprentice/dieter makes enough tea for 4 days and then takes the tea each day at 4pm in the afternoon each day for four days and is taught the nature and songs of the plant's particular medicine as it is dieted and absorbed into the body (body, mind, heart, soul) for the duration of the 1 month time frame the dieta is working (the plant is only consumed for 4 days however) The restrictions of, no salt, sugar, alcohol,vinegars, red meat, pork, dairy, fat, no sex, are to be kept for 8 days.  At the end of the start of the 8th day you wake and swish the prepared salt into your mouth for 60 seconds, spit, feel generally much better and then life gets somewhat more normal physically .  For the next 30 days the sex, alcohol, pork restrictions stay in place with suggested cessation of all refined sugars.  The entire month may have many challenges as the plant, doing its job, keeps working so I suggest taking a month with little exciting entertainment, stimulation, new projects, jobs, relationships etc.  During the diet please do not make any major life decisions of any kind if at all possible.

 The plant teachers, after entering the apprentice/dieters body,  become enmeshed with the actual architecture/ geometry of the apprentice/dieter's energetic being, restructuring personality, purifying, healing ego weakness and insecurity, clearing blockages, and new intuitions become available to assist in deepening an understanding of life for the self, what is true, dissolving feelings of separateness, guiding and building confidence, trust and knowledge in the assistance/teaching of others.

The work of the dieta will continue for 6 months as it grows strong in the "garden" of the apprentices' body and psyche.  In order for the plant to "grow" within the human body, we make our bodies an environment free of salt, fat, red meat, sugar, dairy, caffeine and alcohol, vinegars, during the 8 days of the intense part of the dieta .  These restrictions can be challenging mentally, emotionally and physically for some people.  Inexperienced dieters ought to plan on 8 days when they may feel like they have a bit of flu or even mild depression as they diet.  It is recommended that the dieter make their lifestyle as free from stimulation as possible with as much rest and solo meditation time as possible.  Each dieter will get an hour consultation session with me, Kellee Morris, or my partner, Craig Caviezel during their dieta (can be any time during the entire month during our operating hours or, if you have an emergency, any time) as part of their dieta package in order to check in, ask questions, get assistance straightening wonky thoughts and feelings etc.  These can be by phone, in person, or on Skype depending on where we all are.

During the dieta, the old structures of personality and belief are often broken down for new structures and knowledge to be built in their places.  It is typically an emotional time, an epiphaniacal time, a grieving time as the old mental ways die away, we listen to the plant and new paradigms and wisdom grow in the places of the old, tired, slow and outdated linear/mental methods of old. It is normal for people to feel disorientated during dietas though every normal task can be accomplished with no problems but fatigue.  The beauty, purity and clarity of the diet and its wisdom will generally come streaming through after the month is entirely finished, though some people experience this from the get go.  Everyone's experience is different, some people feel worse for a while.  Please know we offer support on an ongoing basis even after the month if necessary for a very reasonable fee.

Our focus in this new style of western shamanic dieta being introduced here,  is to fuse the tradition of these Shipibo and Mestizo dieta traditions with the wisdom of the Northern American plants as the source of our first short dieta.  Because we live in North America, because our geographical lineage is felt from the native tribes of this country, we are honoring them and calling on their wisdom to teach us through their plants rather than going to Peru to diet the traditional Amazonian plants. (I also highly recommend dieting in the Amazon under a number of different maestros/maestra's I can refer you to)  The plants are being quite specific in letting me know which plants we will be dieting and in which order. We will mostly diet the North American plants however, there are certain protective plant traditions from the Amazon we will also be taking in the future for safety, protection and ancient wisdom. (the plants of the Amazon are the oldest lineage of living things on the planet)

I am not a maestra by title,  however the plants themselves have called me to invite you to this practice.  I personally have taken 25 different dietas into my body, 18 of which were conducted under Maestros Don Alberto Torres Davila, Hamilton Souther, Chris Odle, Guillermo Arevallo, 3 of which were personally conducted by me, for myself, led by the plants.  As your "Dieta Mama" I can only say the plants have given me sensibilities beyond any mental reason and I trust them entirely.  My work with the plants has given me the ability to flow in the work of  an effective and compassionate curandera.  From the time I was a small child I have been learning from the plants, gathering them, making them into tinctures and eating them.  When we are called to the plants, we are called.   You will simply know if this is for you. My commitment to using the plants only to heal is 100%.  If you know me, you will know if you feel you can trust my guidance.

Shaman Craig Caviezel "Dieta Papa" is a gifted Dietero and Medicine man,  personally trained by me with several years of experience working with plant, native american and crystal medicine before he met me.  He is gifted and hand selected and trained  by me to work in partnership.  I have had him oversee and configure several diets and each one he has done for himself and others have been very successful in the lives of those who took his dietas.  Depending on the time of your diet or consultation, you may encounter either of us.  I will be consulted about everything and oversee each person's diet.

I took my apprenticeship over the course of 7 years in Peru very seriously.  I gleaned all I could from my amazing maestros and the dietas of the plants changed and continue to transform and change my life, my perceptions and give me gifts to heal and care beyond all logical reason. I too am still a work in progress.  Everyone's experience will be different.  I encourage you to journal your experiences and share them here if you like.

The suggested donation per person which includes your plants (in this case Osha Root and honeyed Osha for after the 4 days to continue connecting with it through the month) a portion of treated sea salt with which to end the dieta ranges from $200-$300.  The place in this range you select ought be determined by your heart.  We have some people who require far more than others.  A shamanic dieta with a shaman in the jungle will run you approx $60-$100 per day just to give you a point of reference.   If you need the materials shipped to you there will be an additional $15 fee to do so.

 Craig and I sit with each person's personal allocation of medicinal plant, we sing  into each of your plants personally for you according to the guidance the plant gives.  We sing the wisdom and  power into the plants, honeyed osha and salt to create structure, guidance and potency to your personal studies of life of self, your growth, expansion, healing, purification, balancing, the straightening of your energetic body. The process per person can take a considerable amount of time.  The plants always guide.  You will have clear  instructions for how to make your tea, what to eat, do, not do and you will be entitled to the 1 hour sessions with Craig or I (or two 1/2 hour ones) over the course of the 1 month duration of the dieta.  One of us should always be available during reasonable business hours, and some weekend hours.   After the eight days everything is allowed back into the diet besides alcohol, pork and sex with limits on refined sugars.

Additional consultations during the course of the dieta will be available for 1/2 hour sessions @ $30 per session.

In the event you feel called to this dieta and are unable to pay the suggested price, please get in touch with me to work out something creative where there is value for our exchange.

Please read the information about the nature and properties of Osha

 (Kwiyag'atu tupkapi in the Ute Native tongue)

The dieta following this will be a protective dieta, traditional Peruvian "Ahos" made up from Camphor, garlic, white onion in a suspension of alcohol.  This formulation is commonly known as "vampire juice" and will be a powerful cleansing and protection diet.  After this diet, you will be ready to start your studies to begin working on others.


muna-yaki (I love you in Quechua), 

Dieta Mama, Kellee and Dieta Papa Craig


7 comments:

  1. DAY ONE

    it's been a very interesting 24 hours!

    my partner and i had planned to start our diet on monday, but with the plants having arrived yesterday, and no pre-existing saturday night plans, we decided to jump into our ritual then and there. we had a very sweet night, getting to know the plants as we sang to her while breaking the roots into small pieces. at the end of the evening we boiled up our respective teas and stored them for morning consumption.

    (i understand it's more common to drink the tea in the afternoon, and i really wanted to do this. but our schedules are more busy then, and we both agreed drinking in the morning would permit more focus on the plants, and less distraction.)

    so we awoke at 6:40, drank together in front of our shared shrine, and then went our separate ways to meditate. my meditation didn't feel radically different than what i normally experience, besides the warm physical adjustment of having this new teacher inside my belly. but it was a very nice meditation, and when i had done about 45 minutes i got back in bed. i went into and out of sleep for an hour and a half, and then had a feeling i needed to sit in front of my shrine again.

    there i sang a song i've never heard before, something that just came out of me. it was very nice, and with a little development could evolve into an icaro i could use in many other contexts! (luckily my phone was nearby, so i could record some of it.) this has been the highlight of my first day with the osha so far.

    afterwards i went to a yoga class, and then came home to rest. i listened again to the icaros sent by you and jay, and fell into a deep nap. i have a night of singing ahead of me - some friends from our sangha are hosting a heart circle at their house later, and then i look forward to getting to bed early so i can do it all over again!

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  2. DAY TWO

    today was a little less interesting than yesterday, regarding my dieta. after i drank the tea, i did my morning meditation and then got back into bed. i slept a long time, too, and had really vivid, interesting dreams. one of them i woke and wrote down in my journal. (it was all about my neighborhood, and some very very real issues happening here.) i sat in front of my shrine again, very much wanting a new icaro to come out - but it didn't feel natural, so soon enough i got up and ate breakfast.

    i must admit that i ate some food that probably wasn't ideal last night. we had a singing engagement at a friend's house, and i really should've eaten before going. but i didn't, and out of real hunger had some chips (they looked healthy, or maybe i just wanted to believe that) and homemade guacamole. i didn't taste any salt per se, but after eating them i immediately knew i'd violated my diet promises to myself.

    so i went to bed feeling a little guilty, and i apologized to the osha tea this morning. i do have some questions regarding what's okay to eat, i guess. i'm used to the dietary protocols for my other medicine practice, but because this is new it feels more strict to me. are sweet potatoes acceptable to eat? what about maple syrup or honey, in small doses? i'm a big fruit eater, and you've very explicitly said nothing more than half an apple a day, which i'm following - but i'm clearly missing the sweets.

    today has been a little more melancholy than yesterday - not just because i felt like i did something wrong regarding the diet, but in regards to some choices i've made and are making in my life in general. i'm sure it's all part of the process, and i'm trying to "be where i am." i know, from experience, that tomorrow is a new day and the best thing i can do is just stay present.

    my partner went to a memorial day party at a friend's house late this afternoon, but i chose to stay home: last night's social activity, despite it being with my dear sangha, felt like a little too much energy for what i'm doing right now. that's my day two report.

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  3. DAY THREE

    today was a new day, indeed, and a very sweet one with the osha.

    only a few minutes into my post-drinking meditation - i practice vipassana, in the somewhat strict way that i learned it - i received a whisper from the plants. they told me to loosen up a bit with my technique. i love my meditation practice, but have been struggling in recent months with certain internal goings-on which are too difficult to explain in this post. so this was welcome feedback! i did loosen up, letting go entirely of my usual "sensational survey" for several minutes, and letting the osha guide me through my meditation. finally i did come back to observing my sensations, but in a much freer and easier manner. it was a terrific meditation session, and i am so grateful for the help.

    i then laid down and took a little nap. i had a fascinating (if challenging) dream about my biological family and woke up to record it in my journal. it was late, and i had things to do, so i pretty much thought my morning deep-study with the osha was done for the day. but on the way to the bathroom a new icaro came out of me: very simple, it included shout-outs to various members of my family represented in the dream and some issues it brought up. it made me happy, and i recorded it for future study.

    i've had a wonderful day since then, from a really strong yoga class to an easy doctor visit to getting some backlogged work done at my desk. i am loving this dieta, and look forward to tomorrow, my last day actually drinking the tea - and to the days to come after that!

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  4. DAY FOUR

    today was my last day of drinking the tea, and i suppose i'll probably stop blog posting from here as well.

    it was a nice morning, squeezing all the juice out of the roots and sitting down to my final cup of tea. meditation felt nice, though i fell back a bit into the routine i blew apart yesterday. i laid down for some rest, but wasn't really tired. so i listened to the icaros prepared for us by kellee and jay - and fell asleep before the last one was finished. my dreams were interesting, but i didn't feel called to write one down.

    from all four days, i've really loved that moment between waking and getting up: it feels so magical and otherworldly. today a person very dear to me (and no longer on the earthly plane) came into my heart, almost like a visitation from beyond. it didn't last long, but when i finally came out of this in-between state i was inspired to sing a song with her in it. it evolved into a gratitude song for the osha, only briefly mentioning the aforementioned person; but i like it alot and look forward to continuing to develop it.

    my day has continued to be fruitful - getting things done as needed, and feeling like i have a new ally by my side. it's been interesting to note these last few days how my feelings are somewhat more clear to me, even when they're not "pretty" feelings. i suspect the coming summer will include a major assessment of some choices i've made in my life up to this point, and how i want to grow and expand. i am so humbled and honored to have this subtle plant intelligence on my side.

    otherwise i did feel the tiniest bit sad today, that this portion of the diet - the drinking of the tea - has come to a close. i know she'll stay with me, and i look forward to seeing how she's changed me as the dieta continues, and what happens when it closes in a few weeks. i remain enormously grateful for the opportunity to work with her. thanks so much for your guidance, kellee...

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  5. Dear Jason,

    How your blog reports please my plant loving heart! Glorious sharing, authentic, organic, from the heart and very useful to me and whomever else reads these reports.

    I would firstly like to thank you for taking the time to share here. Many of the dieteros have chosen to keep their experiences rather more to themselves and though I respect this, it pleases me no end to have your early days into the diet brought so beautifully into view. I am sure other dieteros will read these reports one day and find them useful and as interesting as I do.

    It is my pleasure to oversee this dieta for you. Clearly you have a natural and easy connection to this glorious Maestra plant, Osha and clearly, from hearing your reports and your glorious songs, you are right where you belong. I celebrate you in your dieta and Charlie too.

    When we say yes to the plants they do continue to teach and guide us, they graft right into our innate intelligence of life, beyond the mind, into the heart, never to depart. The plants work with our intentions and attentions and the more a dieter listens and moves with them, the more they are allowed to teach, expand and lead into levels of intuition, co creation, development of one's innate gifts and talents, the ability to see and connect with the heart with the spirits of beings eternally.

    I feel you Jason and I understand and relate to everything you are sharing. This is glorious this dieta and it looks good in your geometry. When I oversee a diet I am able to connect to your geometry energetically and see how the diet is doing with you. It is very clear with you and you availing yourself with so much openess and free from the necessity to see everything linearly creates the expansion necessary to have a potent and life changing dieta.

    Remember it is the dieta's primary definition to push on the areas which are in need of purification, to expound on that which is most relevant to who you are and what you intend so it is good that there be sadness, wonder, fatigue, these are all very important facets of the dieta's working with your structure.

    That space between sleep and wake the crossing of the boundaries of life and death, the whispers, the knowings, the expression in song and the stillness within the times there feels to be little to nothing going on....all these experiences are a microcosm of authentic living and the flow, the naturalness of it all makes dieting neither entertainment or harsh sacrifice, just surrender to all that is when we wake up and feel everything.


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    Replies
    1. (continued)


      on the practical side, sweet potatoes are fine in this socialised dieta but not the honey or maple or fruit besides the 1/2 apple. The reason is to abstain from anything which brings about strong experience by way of food, entertainment, connection, sex. Creating a neutral still space, free from any strong experiences which would interfere with the gentle power of the plant is the best kind of dieta. In the jungle there is no contact with anyone, the simplest foods you could imagine all to allow the space for the plants to do their best work within us. For a socialised diet in your own home environment you are best to keep it as calm, neutral and free from stimulation as possible, especially for these first 7 days. After the salt on day 8 you will start feeling the world creep back in but that is what the Osha tincture is for, is to take as often as you'd like after the 7th day to stay connected.

      Sadness is so welcome within the dieta as is feeling ill. The dieta will push on any areas which need to be brought up and out, the cleansing and purifying happens through this process for many of us. Some people have super happy dietas from start to finish but this is very rare in my experience. Embrace the sadness, the emptiness, the eeriness. Welcome the times that the dieta really feels burdensome even and know that it will be so worth it.

      Over time, the dieta will grow. It takes at least 6 months for it to fully integrate. The dieta builds the shamanic structure within you and if you are musical will enhance your inspiration more and more. Some people never sing or receive a song so this is indeed an experience to cherish.

      Now after your final day with the raw root tea there may be some days of anti climax, be prepared to just continue in your beloved meditation space and for you, much rest and this dieta helps to reconfigure your processing out of so much mental and into the grace and ease of the hearing and seeing, acting and being so much deeper in the heart.

      I knew when I prepared your dieta that this would be a big one for you.

      Please keep posting whenever it feels natural and I am feeling you on this part of your journey into the sublime world of the plants. The ancestor spirits of the west love this plant, connect with them too and re: the challenges of food ,mood and daily life? Well remember these are the things which make the dieta most impactful.

      I am here and looking forward to any and all further communications. Please know you can call on me and I keep you in prayer day and night on this unique vision quest into your own depth of being.

      with so much love to you Jason

      Munay Ki!

      Kellee

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  6. I am going to Peru in May to spend a week with a Shaman and it seems fitting that I would wish to follow the path of the OSHA Dieta as a follow up. I will have to work at my low paying job for the next 8 months just to make this happen, suffice it to say that I am not a man of material wealth. So my question is "how does one take this path if they are not wealthy?" I desire more than anything to take this path and am willing to work for it. Is there alternative ways to make this happen?

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